Restructuring the mental space, one mind at a time.

Speaking Topics

PLANT BASED NUTRITION

There is a popular trend of people moving to various diets believed to be a healthier choice such as paleo, vegetarian, pescatarian, fruitarian, vegan, raw, and several others. My focus lies and teaching on the science of how the consumption of foods translates to holistic health or moves us toward or moves us towards disease.

MIND-BODY CONNECTION

When presented with the question “where in the body does the mind reside?” the most popular response is the head or brain. This is a flawed way of understanding the mind-body connection and it is so very important to understand when we experience trauma, or emotional scars they remain in the mind, not just the brain, but the mind-body. We often give too much attention to the thinking mind in the brain, which is a very magical power. Yet breathing, blinking, regulating your heartbeat, fighting of dangerous viruses, and much more all happen without a single thought: mind-body connection.

CELLULAR INTELLIGENCE

This is where I talk about how our body is a community of cells and the incredible function that they operate— The complex way they are able to identify self from other than self to maintain the body. Also the complex way the cell takes instructions from our thoughts and beliefs to adapt to our environment and condition.

Speaking Topics

PLANT BASED NUTRITION

There is a popular trend of people moving to various diets believed to be a healthier choice such as paleo, vegetarian, pescatarian, fruitarian, vegan, raw, and several others. My focus lies and teaching on the science of how the consumption of foods translates to holistic health or moves us toward or moves us towards disease.

MIND-BODY CONNECTION

When presented with the question “where in the body does the mind reside?” the most popular response is the head or brain. This is a flawed way of understanding the mind-body connection and it is so very important to understand when we experience trauma, or emotional scars they remain in the mind, not just the brain, but the mind-body. We often give too much attention to the thinking mind in the brain, which is a very magical power. Yet breathing, blinking, regulating your heartbeat, fighting of dangerous viruses, and much more all happen without a single thought: mind-body connection.

CELLULAR INTELLIGENCE

This is where I talk about how our body is a community of cells and the incredible function that they operate— The complex way they are able to identify self from other than self to maintain the body. Also the complex way the cell takes instructions from our thoughts and beliefs to adapt to our environment and condition.

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